Massage Treatments

• The goal of Swedish Massage is to melt away muscle tension and increase the blood flow to your heart. It is generally a more flowing massage than some of the other massage techniques. Swedish Massage is extremely therapeutic as it decreases muscle toxins, increases oxygen levels in the blood, and improves flexibility in the body.  Light to firm pressure is used.

• A compression technique used on the feet to unblock congestion in the corresponding region of the body to improve circulation, elimination, and to reduce stress. 

•   A common misconception I get from first time clients is that Therapeutic Massage is going to be painful. Done correctly, it isn't supposed to hurt! I can work to your comfort level, and still get the job done (and get you feeling better), that is the goal. Actually, in truth ALL massage is Therapeutic. If you are on the fence regarding which massage you need/want to schedule,  feel free to book any style of Massage.  The important thing is to book the amount of time,  either 60 or 90 minutes.  I generally will use a variety of techniques such as Injury Techniques, Swedish, Cupping (silicone cups), Aromatherapy, Trigger Point, Myofascial Release, etc. tailored to suit your needs and preferences. I do not charge extra for Essential Oils or Cupping. 

Communication is key. I need to know what you're feeling, experiencing and what you're looking to gain in order to best help you. In turn, I will explain the treatment and what you can expect to gain from it. 

Massage is a tool to help heal. Whether it's stress, illness or simply to pamper yourself, the benefits of massage can be life changing. I am honored to take that journey with you.